ABOUT
Sick of carrying it alone? Step in. Speak. Create. Listen. Step into a safe space where your feelings are seen and your struggles are honored. Together, we break isolation, swap survival tools, and turn struggle into strength. This program is for anyone navigating depression, supporting someone who is, or seeking to explore the healing power of creative expression. Through art, discussion, and guided exercises, you’ll explore emotions and cultivate self-compassion. No experience needed — just bring yourself and your willingness to create. Leave with tools for emotional expression, insight into your patterns, and connection with others who understand. *This is a 2-day workshop.
You can also join this program via the mobile app. Go to the app