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No Permission Needed: Create, Explore, and Claim your Inner Artist

  • 25 Steps

ABOUT

No Permission Needed is a self-paced program designed to guide you through a personal exploration of imposter syndrome, self-doubt, and limiting thoughts—using the power of creative expression. Rooted in art-as-therapy principles, this program creates a safe, supportive space to discover your inner strengths and cultivate emotional resilience. Explore a variety of art-based activities—drawing, painting, collage, and journaling—each designed to spark self-reflection. No prior artistic experience is needed—just curiosity and a willingness to try. Through practical guidance, inspirational prompts, and reflective exercises, you’ll discover how creative practices can boost confidence and deepen self-awareness. Each module is crafted to make your self-discovery meaningful and empowering. Whether you’re seeking clarity, a confidence boost, or a fresh look at the 'artist' title, No Permission Needed invites you to embark on a quest toward self-discovery and well-being.

You can also join this program via the mobile app. Go to the app

Instructors

PRICE

Paid

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2025 art therapy groupie

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